Paddy OConnor 20:53 row
4,879
Meters
20:53.2
Time
2:08.4
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 120 |
September 26, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 4,879 | 2:08.4 | 165 | 868 | 18 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 19 |
| 16:31.8 | 2,000 | 2:06.2 | 174 | 898 | 19 |
| 20:43.5 | 879 | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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