Paddy OConnor 28:12 row
7,014
Meters
28:12.5
Time
2:00.6
Pace
467
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 681 |
| Drag Factor | 124 |
November 10, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 7,014 | 2:00.6 | 199 | 985 | 18 |
| 11:56.0 | 3,000 | 1:59.3 | 206 | 1008 | 19 |
| 23:53.3 | 3,000 | 1:59.5 | 205 | 1004 | 19 |
| 28:12.6 | 1,014 | 2:07.8 | 167 | 876 | 18 |
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Workout Graph
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