Paddy OConnor 1:24 row
397
Meters
1:24.6
Time
1:46.5
Pace
30
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 109 |
December 08, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 397 | 1:46.5 | 289 | 1295 | 25 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 26 |
| 0:41.4 | 100 | 1:42.0 | 330 | 1435 | 24 |
| 1:01.2 | 100 | 1:39.0 | 361 | 1541 | 27 |
| 1:22.1 | 97 | 1:47.7 | 280 | 1263 | 23 |
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