Paddy OConnor 422m row
422m
Meters
2:05.2
Time
2:28.3
Pace
36
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 127 |
November 15, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 422m | 2:28.3 | 107 | 669 | 28 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 28 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 25 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 29 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:06.1 | 422m | 2:18.6 | 131 | 752 | 0 |
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Workout Graph
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