Paddy OConnor 24:59 row
6,304m
Meters
24:59.5
Time
1:58.9
Pace
422
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 122 |
November 25, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 6,304m | 1:58.9 | 208 | 1016 | 18 |
| 9:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 18 |
| 18:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 18 |
| 24:59.5 | 1,743m | 2:00.3 | 201 | 991 | 18 |
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