Paddy OConnor 1:04 row
76m
Meters
1:04.9
Time
7:06.9
Pace
4
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 109 |
December 02, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 76m | 7:06.9 | 4 | 315 | 11 |
| 1:04.9 | 77m | 7:01.4 | 5 | 316 | 11 |
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Workout Graph
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