Paddy OConnor 24:23 row
6,096m
Meters
24:23.3
Time
2:00.0
Pace
407
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 587 |
| Drag Factor | 127 |
December 11, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.3 | 6,096m | 2:00.0 | 202 | 996 | 17 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 19 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 18 |
| 24:00.0 | 1,961m | 2:02.3 | 191 | 957 | 18 |
| 24:23.2 | 93m | 2:04.7 | 180 | 920 | 15 |
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Workout Graph
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