Paddy OConnor 3008m row
3,008
Meters
12:00.0
Time
1:59.6
Pace
203
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 130 |
February 08, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 18 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 18 |
| 4:08.6 | 3,008 | 2:03.3 | 187 | 942 | 18 |
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Workout Graph
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