Paddy OConnor 30:51 row
7,504
Meters
30:51.6
Time
2:03.3
Pace
485
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 126 |
February 22, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 7,504 | 2:03.3 | 186 | 941 | 18 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 17 |
| 16:40.9 | 2,000 | 2:05.1 | 179 | 914 | 18 |
| 24:46.2 | 2,000 | 2:01.3 | 196 | 974 | 18 |
| 30:51.7 | 1,504 | 2:01.5 | 195 | 971 | 19 |
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Workout Graph
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