Paddy OConnor 500m row
500
Meters
1:34.2
Time
1:34.2
Pace
44
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 141 |
February 22, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.2 | 500 | 1:34.2 | 419 | 1741 | 29 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 29 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 29 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 30 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 26 |
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Workout Graph
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