Paddy OConnor 5:28 row
286
Meters
5:28.3
Time
9:33.9
Pace
25
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 136 |
March 01, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 286 | 9:33.9 | 2 | 306 | 26 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 29 |
| 0:36.8 | 100 | 1:30.5 | 472 | 1925 | 30 |
| 0:54.3 | 86 | 1:41.7 | 332 | 1443 | 21 |
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Workout Graph
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