Kelley Toben 5000m row
5,000
Meters
18:46.6
Time
1:52.6
Pace
352
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 35 |
| Stroke Count | 663 |
| Drag Factor | 0 |
November 26, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.6 | 5,000 | 1:52.6 | 245 | 1142 | 352 | 35 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 37 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 35 | 36 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 35 | 36 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 35 | 35 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 35 | 34 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1150 | 35 | 35 |
| 1:49.2 | 3,500 | 1:49.2 | 269 | 1225 | 37 | 36 |
| 1:54.7 | 4,000 | 1:54.7 | 232 | 1098 | 34 | 35 |
| 1:52.5 | 4,500 | 1:52.5 | 246 | 1146 | 35 | 35 |
| 1:48.1 | 5,000 | 1:48.1 | 277 | 1253 | 37 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.