Nick McCall 48:00 row
10,033
Meters
48:00.3
Time
2:23.5
Pace
574
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1399 |
| Drag Factor | 101 |
July 16, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.3 | 10,033 | 2:23.5 | 118 | 717 | 574 | 29 | 129 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 27 | 122 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 125 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 27 | 126 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 128 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 28 | 106 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 31 | 141 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 129 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 30 | 136 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 30 | 137 |
| 48:00.3 | 649 | 2:18.9 | 131 | 798 | 40 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.