Nick McCall 35:34 row
7,514
Meters
35:34.6
Time
2:22.0
Pace
424
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
| Drag Factor | 100 |
December 16, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 7,514 | 2:22.0 | 122 | 720 | 28 | 147 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 | 124 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 142 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 150 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 149 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 148 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 30 | 166 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 31 | 174 |
| 35:34.6 | 135 | 2:08.1 | 166 | 872 | 27 | 130 |
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Workout Graph
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