Nick McCall 25:12 row
6,016
Meters
25:12.4
Time
2:05.6
Pace
378
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 102 |
January 02, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.4 | 6,016 | 2:05.6 | 176 | 899 | 378 | 25 | 169 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 | 158 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 | 163 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 169 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 168 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 180 |
| 25:12.4 | 47 | 2:11.9 | 152 | 580 | 2 | 19 | 177 |
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Workout Graph
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