Nick McCall 25:46 row
6,012
Meters
25:46.6
Time
2:08.6
Pace
370
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 102 |
January 14, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.6 | 6,012 | 2:08.6 | 164 | 866 | 370 | 20 | 156 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 125 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 150 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 | 163 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 165 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 18 | 169 |
| 25:46.6 | 178 | 2:10.8 | 156 | 837 | 11 | 18 | 168 |
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Workout Graph
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