Nick McCall 26:03 row
6,011
Meters
26:03.2
Time
2:10.0
Pace
365
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 99 |
March 11, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.2 | 6,011 | 2:10.0 | 159 | 840 | 365 | 21 | 159 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 | 143 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 161 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 165 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 165 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 173 |
| 26:03.2 | 244 | 2:09.5 | 161 | 797 | 14 | 20 | 152 |
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Workout Graph
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