Eric Kramer 500m row

500

Meters

2:01.7

Time

2:01.7

Pace

30

Calories

Average Watts194
Calories Per Hour968
Stroke Rate29
Stroke Count60
Drag Factor188

March 26, 2026 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01.7 500 2:01.7 194 968 30 29
0:26.5 100 2:12.5 150 817 6 27
0:23.8 200 1:59.0 208 1014 6 28
0:23.5 300 1:57.5 216 1042 6 31
0:23.8 400 1:59.0 208 1014 6 33
0:24.1 500 2:00.5 200 988 6 30

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Workout Graph

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