Eric Kramer 55:00 row
8,313
Meters
55:00.0
Time
3:18.4
Pace
438
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 848 |
| Drag Factor | 115 |
April 14, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 8,313 | 3:18.4 | 45 | 454 | 438 | 15 |
| 11:00.0 | 1,611 | 3:24.8 | 41 | 440 | 81 | 15 |
| 22:00.0 | 1,601 | 3:26.1 | 40 | 437 | 86 | 14 |
| 33:00.0 | 1,679 | 3:16.5 | 46 | 458 | 88 | 16 |
| 44:00.0 | 1,241 | 4:25.9 | 19 | 364 | 62 | 10 |
| 55:00.0 | 2,182 | 2:31.2 | 101 | 648 | 121 | 22 |
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Workout Graph
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