Eric Kramer 15:00 row
3,195
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 122 |
July 18, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,195 | 2:20.8 | 125 | 724 | 181 | 19 |
| 2:40.0 | 515 | 2:35.3 | 93 | 607 | 27 | 18 |
| 5:20.0 | 564 | 2:21.8 | 123 | 720 | 32 | 18 |
| 8:00.0 | 581 | 2:17.6 | 134 | 742 | 33 | 19 |
| 10:40.0 | 565 | 2:21.5 | 123 | 720 | 32 | 21 |
| 13:20.0 | 596 | 2:14.2 | 145 | 787 | 35 | 21 |
| 15:00.0 | 375 | 2:13.3 | 148 | 792 | 22 | 19 |
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Workout Graph
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