Jas Kingman 750m row
750
Meters
3:35.5
Time
2:23.6
Pace
40
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 115 |
November 13, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.5 | 750 | 2:23.6 | 118 | 706 | 40 | 26 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 27 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 26 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 10 | 27 |
| 0:41.5 | 750 | 2:18.3 | 132 | 755 | 8 | 27 |
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Workout Graph
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