Jas Kingman 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 125 |
November 20, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 714 | 119 | 28 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 28 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 27 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 28 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 30 |
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Workout Graph
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