Jas Kingman 8:05 row
1,680
Meters
8:05.2
Time
2:24.4
Pace
94
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 144 |
November 24, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,680 | 2:24.4 | 116 | 700 | 94 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 8:05.2 | 636 | 2:25.5 | 113 | 690 | 36 | 24 |
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Workout Graph
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