Jas Kingman 8:06 row
1,630
Meters
8:06.1
Time
2:29.1
Pace
89
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 135 |
December 08, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,630 | 2:29.1 | 106 | 663 | 89 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 8:06.1 | 628 | 2:28.1 | 108 | 670 | 34 | 28 |
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