Jas Kingman 10000m row
10,000
Meters
47:43.1
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 127 |
January 30, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.1 | 10,000 | 2:23.1 | 119 | 710 | 570 | 25 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 115 | 25 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 113 | 26 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 113 | 26 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 696 | 113 | 26 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 116 | 26 |
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Workout Graph
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