Jas Kingman 0:23 row
76
Meters
0:23.4
Time
2:33.9
Pace
4
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 153 |
February 26, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.4 | 76 | 2:33.9 | 96 | 630 | 4 | 18 |
| 0:23.4 | 76 | 2:33.9 | 96 | 630 | 4 | 18 |
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Workout Graph
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