Jas Kingman 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
27
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 144 |
November 12, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 27 | 31 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 31 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 33 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.