Jas Kingman 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 155 |
November 29, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 53 | 25 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 23 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 24 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 25 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 27 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.