Jas Kingman 2x1000m/0:45r row
2,000
Meters
9:21.6
Time
2:20.4
Pace
114
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,031 |
| Overall Time | 10:51.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 142 |
February 17, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 26 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 26 | |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 26 | |
| r31 |
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Workout Graph
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