Jas Kingman 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 142 |
February 17, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 61 | 26 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 27 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 26 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 |
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Workout Graph
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