Jas Kingman 5:04 row
1,105
Meters
5:04.1
Time
2:17.6
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 118 |
March 24, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,105 | 2:17.6 | 134 | 762 | 64 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 |
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