Philip Dekkers 1x500m/1:30r SkiErg
500
Meters
2:05.7
Time
2:05.7
Pace
31
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 517 |
| Overall Time | 3:35.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 74 |
| Drag Factor | 98 |
November 28, 2025 13:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 36 | |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 36 | |
| r17 |
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