Philip Dekkers 5000m SkiErg
5,000
Meters
23:41.6
Time
2:22.1
Pace
282
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 769 |
| Drag Factor | 101 |
December 01, 2025 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,000 | 2:22.1 | 122 | 719 | 32 | 132 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 32 | 131 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 32 | 131 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 33 | 134 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 33 | 134 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 32 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.