Philip Dekkers 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 84 |
April 19, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 990 | 165 | 23 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 24 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 23 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 23 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 24 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 23 |
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Workout Graph
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