Philip Dekkers 5:00 SkiErg
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 106 |
May 04, 2026 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 684 | 57 | 34 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 35 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 35 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 34 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 33 |
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Workout Graph
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