Philip Dekkers 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 96 |
May 09, 2026 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 672 | 56 | 33 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 33 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 33 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 33 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 32 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |
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Workout Graph
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