Philip Dekkers 1000m SkiErg
1,000
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 95 |
May 09, 2026 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 720 | 55 | 34 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 35 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 35 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 35 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 35 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 34 |
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Workout Graph
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