Philip Dekkers 10000m row
10,000
Meters
41:49.0
Time
2:05.4
Pace
651
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 166 |
October 14, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.0 | 10,000 | 2:05.4 | 177 | 934 | 651 | 19 | 135 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 934 | 130 | 19 | 132 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 926 | 130 | 19 | 130 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 929 | 130 | 19 | 134 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 920 | 129 | 19 | 136 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 960 | 132 | 20 | 145 |
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Workout Graph
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