Philip Dekkers 10000m row
10,000
Meters
42:26.4
Time
2:07.3
Pace
637
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 131 |
October 28, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.4 | 10,000 | 2:07.3 | 170 | 900 | 637 | 20 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 889 | 127 | 20 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 911 | 128 | 21 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 898 | 127 | 21 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 906 | 128 | 21 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 897 | 127 | 21 |
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Workout Graph
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