Philip Dekkers 1x1000m/1:00r SkiErg
1,000
Meters
4:26.4
Time
2:13.2
Pace
60
Calories
157
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:26.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 164 |
| Drag Factor | 97 |
November 04, 2026 16:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 810 | 37 | 157 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 810 | 37 | 157 |
| r26 |
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Workout Graph
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