Philip Dekkers 10000m SkiErg
10,000m
Meters
44:37.3
Time
2:13.8
Pace
596
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
November 29, 2024 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.3 | 10,000m | 2:13.8 | 146 | 802 | 27 | 146 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 26 | 136 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 26 | 137 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 28 | 143 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 28 | 150 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 31 | 164 |
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Workout Graph
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