Philip Dekkers 2500m row
2,500m
Meters
9:58.7
Time
1:59.7
Pace
163
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 115 |
December 16, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,500m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 21 | 133 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 21 | 129 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 21 | 133 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 21 | 135 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 22 | 139 |
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Workout Graph
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