Philip Dekkers 5000m SkiErg
5,000m
Meters
23:06.7
Time
2:18.6
Pace
287
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 110 |
December 17, 2024 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 27 | 132 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 27 | 131 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 28 | 129 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 27 | 131 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 28 | 132 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.