Philip Dekkers 2500m SkiErg
2,500m
Meters
11:18.1
Time
2:15.6
Pace
144
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 110 |
December 17, 2024 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,500m | 2:15.6 | 140 | 782 | 29 | 137 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 30 | 138 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 28 | 131 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 29 | 140 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 29 | 139 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 30 | 138 |
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Workout Graph
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