Laurence Fiddick 30:07 row
5,158
Meters
30:07.3
Time
2:55.1
Pace
265
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 206 |
March 29, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,158 | 2:55.1 | 65 | 524 | 265 | 18 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 20 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 21 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 20 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 21 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 21 |
| 30:07.2 | 19 | 3:09.4 | 51 | 477 | 1 | 8 |
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Workout Graph
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