Laurence Fiddick 1:02:36 row
10,016
Meters
1:02:36.0
Time
3:07.5
Pace
499
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 109 |
October 28, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.0 | 10,016 | 3:07.5 | 53 | 478 | 499 | 20 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 20 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 20 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 20 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 20 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 50:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 21 |
| 55:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 21 |
| 1:00:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 |
| 1:02:36.0 | 486 | 2:40.4 | 85 | 576 | 25 | 21 |
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Workout Graph
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