Laurence Fiddick 29:48 row
5,023
Meters
29:48.2
Time
2:58.0
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 107 |
November 05, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.2 | 5,023 | 2:58.0 | 62 | 509 | 253 | 21 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 21 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 29:48.2 | 870 | 2:45.6 | 77 | 562 | 45 | 21 |
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Workout Graph
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