Laurence Fiddick 1x20:00/4:00r row
4,551m
Meters
20:00.0
Time
2:11.8
Pace
275
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,652m |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 113 |
November 25, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 29 | |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 29 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.