Laurence Fiddick 2x5000m/5:00r row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
617
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,109m |
| Overall Time | 52:56.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 114 |
December 04, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 22 | |
| 21:32.2 | 5,000m | 2:09.2 | 162 | 858 | 22 | |
| 21:24.4 | 5,000m | 2:08.4 | 165 | 868 | 22 | |
| r109m |
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Workout Graph
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