Laurence Fiddick 5x5:00/5:00r row
6,063m
Meters
25:00.0
Time
2:03.7
Pace
388
Calories
| Rest Distance | 2,082m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,145m |
| Overall Time | 50:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 106 |
December 30, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,063m | 2:03.7 | 185 | 936 | 26 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | |
| r2,082m |
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Workout Graph
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